Revitalize Your Life

Angel Way Healing 

I use therapeutic and functional movement exercises to facilitate strength, healing and flow back to your body.  

 I offer private sessions in a serene setting. The sessions are 1 hour, unless specified otherwise. 

REIKI

The REIKI sessions will include traditional Reiki following the USUI SHIKI RYOHO method. Essential oils will be used if you are comfortable with their application. Additionally, sound healing with Tibetan singing bowls and crystals will be incorporated. Each session is tailored to the individual.

I had known about Reiki for a while before I decided to become a practitioner. A Pilates client, who happen to be a nurse mentioned that her colleagues had been using Reiki to alleviate stress and anxiety in the operating room, both before and after surgery. A few months later I met my Reiki Master. She was a student in my Awareness through movement class. 

Talk about divine timing, I was going through 3 life changing events and the combination of Pilates, Awareness through Movement and Reiki kept me balanced. 

Awareness through Movement

Awareness through movement, The Feldenkrais method invented by Dr. Moshe Feldenkrais. 

Finally clear instructions and imagery, I found a way to manage my overactive brain. It was ideal; we could lie on the floor and listen with our eyes closed, which was incredibly relaxing. There was no right or wrong way to participate, it is liberating, reminiscent of the freedom I felt dancing as a child. 

The essence of freedom in life lies in having a diverse set of tools at your disposal. Many people may not feel fulfilled or healthy if they are stuck in repetitive routines. As we age, some movements or exercises might not be as suitable for our bodies as they were in our youth.

Kelly has more than 25 years of experience in the health and wellness industry. She graduated from Point Park University in Pittsburgh, PA. 

For 25 years, Kelly has taught the traditional Pilates methodology and completed a comprehensive four-year training in the Feldenkrais Method. She is also a certified Reiki practitioner and has earned a 200-hour Yoga Teacher training certificate.

I have served a diverse clientele, including dancers, equestrians, mothers, nurses, therapists, social workers, yoga and Pilates instructors, retirees, and golf enthusiasts. My experience also extends to working with various injuries and rehabilitating my own, utilizing a blend of Reiki, Awareness Through Movement, and Pilates. While these practices are not a substitute for medical care, they have facilitated healing in my body and millions of other people and animals. Yes, Reiki and the Feldenkrais method can help heal your pets too. 

Through years of exploring different healing and movement modalities, I have enriched my ability to support clients on their wellness journeys.

"Movement is life, and life is a process. Improve the quality of the process, and you improve the quality of life itself."

Moshe Feldenkrais, D.Sc.